Not only it harmohe blood of both men and women.

The fourth method of replenishing the essence and blood is called strengthening the bones.

Do this every day.

The man leans down..

Not only the joints of both men and women

The man uses the filigree to stimute the woman's golden groove from the bottom up.

Both thighs are flexed forward.

The man stimutes the woman's golden ditch with filigree.

It also treat the woman's symptoms of Jingou deficy and cold.

I with each other five nines.

Bend the left knee forward.

Intercourse four times a day acc to this rule. Twenty days will cure the disease.

I with each other four nines.

That is to say, stop after thirty-six intercourses are pleted.

That is, to make bones stronger.

That is to say, it is beneficial to protect the five internal ans and six internal ans.

Intercourse three times a day acc to this rule. Fifteen days to cure the disease.

The specific approach is:

The specific approach is:

The man is lying on the bed.

The woman is lying sideways on the bed.

ms of Jingou deficy and cold.

The woman is lying sideways on the bed.

The third method of replenishing the essence and blood is called being the internal ans.

Do this every day.

That's forty-five sexual intercourse. Stop when you're done.